Sports Injuries
Sports Injuries

Sports Injuries


Sports injury rehabilitation involves many manual therapy and exercise techniques combined to address injuries and return sportsmen and woman back to full performance as previously (or better if possible).

At Pain Relief Glasgow we specialise in the treatment and rehabilitation sports injuries both acute and long term. Within our team we have great sports injury experts who have experience assessing, treating and rehabilitating any sports injury you may have, regardless what you have been told by any other practitioner we are confident we can sort you issue and get you back pain free and performing better than ever.

Some sports injuries are not always as simple as a hamstring pull or sprained ankle however, we always aim to identify and address the root cause of the issue whether it be a mechanical, movement or postural issue triggering your recurring injury. This is the key to long term success and remaining pain free.

When rehabilitating injuries, we use a number of manual therapy and movement techniques depending on your injury and goals. What sets us aside from your standard sports injury therapist is that we have a team who specialise in different areas from chronic pain right through to acute sports injuries so regarding of your issue or issues we can help you from head to toe.

Here are some of the techniques we use, just to give you an idea: Advanced stretching, soft tissue release, movement pattern corrections, balance and proprioception exercises, strengthening techniques, flexibility drills, return to sport drills and many more.

Why not come in or get in touch with us and see how we can help you get pain free and keep performing to your maximum again. Even if you have a small niggle that could be the difference between winning and losing or getting that personal best!

You can BOOK ONLINE or just pop your head in and say HI at our clinic.


Tennis or Golf Elbow
Tennis and golfer’s elbow is usually seen with athletes performing a great deal of gripping activities. It can be …

Tennis or Golf Elbow
Hamstring Strain
The hamstring muscle is located on the back of the thigh. Unfortunately, the hamstring muscles can be tight and are susc…

Hamstring Strain
Groin Strain
The groin muscles run from the upper-inner thigh to the inner thigh right above the knee. Groin muscles pull the legs to…

Groin Strain
Anterior Cruciate Ligament (ACL)
The ACL, anterior cruciate ligament, is one of the major stabilizing ligaments of the knee. The most common cause of spo…

Anterior Cruciate Ligament (ACL)

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